How Gregor Took Back Control of His Life in Less Than 2 Weeks
Hey everyone! I’ve decided to start sharing one of our VIP Community members’ success stories every week. This week, I want to share the story of @Gregor Ajdinyan and how he went from having panic attacks and constant anxiety, to quitting his job, starting a business, going on a date, and even planning a trip to Denmark. All in just a few weeks!
I still remember when Gregor first joined the community and I asked him why he decided to join us. This is what he said:
“Hi, I only want to heal from this hell.”
Gregor had been dealing with anxiety and intense panic attacks for about a year. He described it as being in a constant state of anxiety that was always there. It didn’t matter if he was working, out with friends or watching a movie, because even distraction didn’t get rid of what he was feeling.
One of his most intense symptoms was DP/DR (depersonalization/derealization) which was making his whole life feel like some weird dream. On top of that, he struggled with heart palpitations, nausea, and difficulty breathing.
From the moment we launched the VIP Community, Gregor was excited to join. He was ready to do whatever it took to start seeing results. He started working on the program, and we used my Tool-Stacking method to get him some great tools based on his situation.
🛠️What is Tool-Stacking?🛠️
Tool-stacking means we use proven tools which all have a different goal, and combine these to significantly reduce anxiety and regulate your nervous system.
We added tools for:
Increasing stress resilience
Reducing overthinking
Turning down the stress response
Balancing cortisol (stress hormone)
Preventing panic attacks
We also made some small changes to his diet and added vitamins and minerals to optimize the working of his nervous system.
After implementing these tools and working through the course modules and workbook exercises, we started seeing some incredible progress.💪🏻
One of his first big wins came less than 2 weeks(!) after joining the program, when he traveled 700 kilometers to have dinner with friends. It was a trip he hadn’t made in more than a year because anxiety held him back.
But here’s the best part:
Because we first used those tools to make him more stress resilient and regulate his nervous system, he did it without getting any panic attacks. He only had some minimal DP/DR which went away very fast!
This moment became the start of his exposure therapy. From there on, we worked on doing more challenging things to really show his anxiety that he’s back in control now.
But then something very challenging came up…
It was the week of November 29, exactly 1 year after the worst panic attack of his life, which started all this. Knowing that this date was coming up triggered fear and anxiety about having another major panic attack like that one.
The day before, Gregor and I had a conversation to reflect on how far he had already come. We worked on challenging his anxious thoughts and reframing his mindset.🧠
The next day, instead of avoiding his “trigger date,” Gregor went to work as usual, and nothing happened. This was again proving to himself that he was back in control, not the anxiety. This was a massive step forward in rewiring his brain.
Just 22 days after starting the program, Gregor was taking steps to transform his entire life. He messaged me to tell me that he quit his job to start his own business!🚀
Here are some other things Gregor has done in less than 30 days after starting the Program:
Started going out with friends again
Went on a date (he promised to name their first son Matt 😄)
Started going to the sauna again
Went to a birthday party
Started playing sports with friends
And now, Just 6 weeks after getting started, Gregor has planned to travel to Denmark with family and friends!✈️
From being controlled by anxiety to feeling free and planning trips in such a short time is absolutely inspiring.
Gregor, you’re an incredible inspiration to other members who are working on getting their lives back. Your results prove that huge progress is possible, even if you’ve been struggling with anxiety for a long time and nothing else seems to work.
We’re proud of you man! 🎉
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👑Now it's your turn👑
If you’re inspired by Gregor's story and want to start 2025 without being controlled by anxiety and panic attacks, our VIP Community is here for you too.
Inside, you’ll get access to personal help, our complete step-by-step program (3 courses + workbooks), weekly group coaching and an incredible community of people who truly understand what you’re going through. You don’t have to do this alone. Start taking back control of your life today.
📩 If you want more information or private 1-on-1 coaching, feel free to send me a message!
👉🏻 Join us now, and soon I'll be sharing your success story :)
