If you’re looking for personal guidance, 1-on-1 coaching gives you everything you need to recover from your anxiety or panic disorder.

I have over 3 years of experience working 1-on-1 with people struggling with anxiety, panic attacks, and nervous system dysregulation, and I’ve shared my method with 1,000+ people worldwide.

What’s included

• Weekly 1-hour 1-on-1 coaching sessions
  In these sessions we’ll work on your recovery together. We see what did and didn’t work the previous week and make a plan for the next one.

• 7 days per week chat support
  For questions, reassurance, guidance, or when things feel overwhelming in between sessions.

• A clear, step-by-step recovery plan, adapted as you progress

In addition to 1-on-1 coaching, you also get complete access to all resources, including:

• All online course material

• A complete 6-week recovery program

• Weekly group sessions

• Monthly live webinars

Who this is for

1-on-1 coaching is ideal if you:

• Want personal guidance instead of figuring things out alone

• Feel stuck or overwhelmed and need clarity

• Want faster progress with direct support

• Prefer a private, safe space to work on your recovery

This is high-touch, personal coaching, with only a limited number of spots available.

If you’re interested or would like to learn more about my method, click the button below to schedule a call.

You can also reach out by email at info@anxietyfree.tv.